Barefoot Running, Running Technique & Running Injury expertise in Cornwall UK
Our Specialist Chartered Physiotherapists provide complete treatment, technique analysis and coaching services to meet the needs of all runners. Whether you want to improve performance and efficiency, reduce injury risk or overcome an existing injury we have the specialist knowledge to help.
The Natural Running Clinic, lead by Lou Nicholettos combines expert Physiotherapy knowledge with technique analysis and coaching. As a Physiotherapist Lou is experienced at diagnosing injury and analysing running biomechanics.
We combine Physiotherapy knowledge and experience with modern-day thinking on Natural Running Technique.
Biomechanical movement assessments are integral to what we do. We look for strength, flexibility and movement patterns that are influencing the way you run and give a personalised exercise plan to address these. We use barefoot running drills to provide a learning environment where you have greatest movement feedback or ‘proprioception’.
There are technique analysis and coaching packages for all runners. We’ll help you transition safely to barefoot or minimalist running, improve you existing form and overcome injury.
Let us help you to Run Better.