What we do

 

We have sessions to meet the needs of all runners. Whether you want to improve performance, overcome an injury or reduce your risk of future injuries, we can help.

 

 Run Analysis (1hr / £50) 

  • Running performance or recurrent running injuries
  • Physiotherapy Assessment plus biomechanical analysis
  • Functional movements & running technique assessed
  • Expert assessment & diagnosis
  • Home exercise advice/ drills or hands-on treatment

1:1 Run Analysis & Improvement (2 hours / £95) 

  • Injury or performance focussed
  • Current technique analysed in detailed
  • Functional movement analysis
  • Individualised drills to teach barefoot/ natural running technique
  • Small group sessions also available (prices vary)

Single Technique Follow-up session (45min / £40)

  • Technique and functional movements re-assessed
  • Drills & exercises progressed

Standard Physiotherapy Assessment (45min / £42)

  • Expert assessment & diagnosis
  • Home exercise advice & hands-on treatment
  • Follow-up treatments £38

Sports Massage (45-min / £30)

  • Improved recovery
  • Relieve general aches and pains
  • Improve mobility
  • Block-book for reduced prices

 

New for 2013! Complete training packages:

The complete follow-up to a 1:1 or small group ‘technique analysis & coaching’ session. We now have 2 new structured programs, each consisting of 4 sessions designed to enhance your technique or performance conditioning. Depending on weaknesses found at your initial assessment you may wish to complete one or both of these programmes.

Technique programme (4 x 45min / £140)

Performance conditioning programme (4 x 45min / £140)

If you are unsure which session is right for you please contact us on: info@cornwallphysio.co.uk / 07824 700934

An example technique transformation (before and after coaching):